Kickboxing Fitness Trainer: Burn Calories and Lose Weight Safely
Kickboxing Fitness Trainer is a free iPhone app developed by Son Phi in the Lifestyle category, specifically Health & Fitness. This app provides a safe and effective way to lose weight and burn calories through kickboxing exercises.
Kickboxing is a combination of aerobics, boxing, and martial arts, offering intense workouts that coordinate muscle activity to increase speed, strength, and overall fitness. By engaging in kickboxing exercises, users can burn over 1000 calories per hour, effectively reducing belly fat and excess weight. The movements involved in kickboxing also promote metabolic processes and stimulate energy consumption, aiding in weight loss.
The Kickboxing Fitness Trainer app includes over 60 kickboxing exercises and MMA techniques, ranging from easy to hard, suitable for beginners to professionals. Each exercise is detailed through video and 3D animation, ensuring proper form and technique. Additionally, the app offers an effective diet plan to support weight loss.
Notable features of Kickboxing Fitness Trainer include a kickboxing plan for all fitness levels, the use of AR technology to enhance exercise understanding, detailed 3D video and animation guides, and a weight tracking chart. The app also offers a personal trainer to assist users in their weight loss journey.
Please note that Kickboxing Fitness Trainer offers subscription options for access to additional features. The prices range from $1.99 for 1 week, $3.99 for 1 month, and $34.99 for 1 year. The subscription will be charged to your iTunes account and will automatically renew unless auto-renewal is disabled in your account settings.
Overall, Kickboxing Fitness Trainer provides a comprehensive and accessible way to burn calories, lose weight, and improve fitness through kickboxing exercises. With its user-friendly interface and detailed exercise guides, this app is suitable for individuals of all fitness levels.